Struggling With Hemorrhoids? Check Out These Great Tips

The average external hemorrhoid can easily be taken care of with items that you can purchase over the counter. Work on preventing hemorrhoids by eating plenty of fiber, staying well hydrated, and using stool softeners when needed. This piece will also include other ways for treating external hemorrhoids and minimizing their symptoms.

Rutin can help you with your hemorrhoids. Hemorrhoids can be caused by weak blood vessels. Rutin is a citrus flavonoid and helps vessel health by facilitating vitamin C absorption. It is generally found in citrus fruits, as well as in vegetables, such as broccoli and onions. The recommended amount to take daily is 500mg in supplement form.

Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. Use a cotton ball to apply witch hazel or pour it in your sitz bath.

At home treatment for hemorrhoids is as easy as alternately applying heat then ice. This has the effect of shrinking the hemorrhoid. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.

If hemorrhoids are a problem for you, drink plenty of water and add a bit of lemon to each glass. Irritation cause by hemorrhoids can be soothed by the properties of lemons. You should drink lemon water throughout the day to feel really good!

Understanding hemorrhoids will help you be less concerned about them and learn how to treat them. If you or a loved one suffers from this problem, you should do some research on the subject. At the most basic level, hemorrhoids are the result of strain or pressure in the rectal area that causes the veins to become painful and swollen.

As was stated, many people will experience hemorrhoids in their life. With regular exercise and a proper diet, this painful affliction can be avoided.