The Most Important Yeast Infection Advice Around

No one has to live with a yeast infection. They can inhibit how much you enjoy life and how much you can do. You need to learn how to take preventative measures, so keep reading!

To keep yeast infections away, try to spend as little time as possible in damp clothing. Never wear damp clothing as it is the ideal growth condition for yeast. After swimming or exercising, change out of your wet clothes and wash thoroughly. Then, change into dry clothes.

Do not do any douching. You may have the impression that you are cleansing the vagina, but you need the bacterias that you are washing away. By disturbing the natural body balance with any outside source, yeast infections are more likely to occur. The only thing needed is cleaning with a gentle fragrance free soap and lots of water.

Bubble baths and scented soaps should be avoided if you want to prevent yeast infections. The chemicals in the products can cause yeast infections or make them worse. Also avoid scented tampons and pads as they have a similar effect.

Do not use any scented soaps around your vagina. You can get irritated and cause a yeast infection by using irritating scented sprays or cleansers. Scented tampons and pads are the worst culprit. Stay away from colored toilet tissue, as well.

Keep scented products away from your vagina. You can get irritated and cause a yeast infection by using irritating scented sprays or cleansers. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Any dye in decorated or colored toilet paper should also be avoided.

Add some sugar free yogurt as well as garlic to your daily diet. Garlic is a great food for reduction and prevention in treating yeast infections. Search out the garlic supplement pills in your pharmacy, supermarket or health store; try to get a deoderized type. Consuming two 8 oz containers of sugar-free yogurt daily can also decrease your chances of getting a yeast infection.

Women may be the smarter sex, but they also have their problems. Take the advice you’ve just read here, and you’ll be able to prevent a yeast infection or treat one when it happens.