Tips To Help You Deal With Hemorrhoids

Suffering from hemorrhoids happens to a lot of people, but woman are especially vulnerable during pregnancy or just after delivery. Hemorrhoids appear when too much pressure is applied on the veins around the rectum. They can be embarrassing to discuss, so many will not ask those important questions that can help with prevention and treatment. The following article is geared to helping you better understand why they occur, the treatments used, and what you can do to avoid them.

You can decrease your chances of getting external hemorrhoids by practicing better hygiene in the bathroom. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.

Rutin can help resolve hemorrhoid problems. Hemorrhoids can be caused by weak blood vessels. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. You can get it from both citrus foods and certain vegetables, like onions and broccoli. For strong blood vessels, take 500mg as a supplement each day.

Consider using witch hazel as a treatment for discomfort and pain. Astringent witch hazel contracts hemorrhoid tissue, which bring a sigh of relief to sufferers. Either use a cotton ball to apply it for 5-10 minutes, or mix it with a sitz bath.

Having a good understanding of how hemorrhoids are formed is the best way to prevent them. If you or a loved one regularly suffer from hemorrhoids, you should learn all you can about them. A hemorrhoid is an inflamed, swollen bundle of nerves that causes pain, itching and increased sensitivity.

Consider carrying a small seat cushion with you suffer from hemorrhoids. Even if you’re embarrassed to use the cushion at work, you can still sit on it at home or in the car to help relieve hemorrhoid pain.

Drinking adequate amounts of water and including fiber in your diet can help. Additionally, there are numerous over-the-counter medicines that will help with pain and inflammation. If you choose to use the tips that have been provided, you should be able to keep hemorrhoids at bay more often.